“Self-knowledge through awareness is the goal of reeducation.” – Moshe Feldenkrais.

The Feldenkrais Method® is an innovative approach to movement and body awareness. Developed by Dr. Moshe Feldenkrais, this method aims to improve physical function and overall well-being by enhancing self-awareness through movement. The practice is based on principles of biomechanics, neuroscience, and the body’s natural ability to learn and adapt.
Benefits of the Feldenkrais Method® include improved posture, flexibility, coordination, and stress reduction. It is beneficial for individuals of all ages and abilities, from those recovering from injury to athletes and performers looking to enhance their performance.
Many professions can benefit from being trained in the Feldenkrais Method®, including: Physical Therapists, Occupational Therapists, Dancers and Performers, Athletes and Coaches, Yoga and Pilates Instructors, Massage Therapists, Musicians and Vocalists, Chiropractors, Speech Therapists, Somatic Therapists, Eldercare Professionals, Psychotherapists, Parents, Childcare Providers and Teachers of typical and neuro-divergent children.
Feldenkrais Introductory Workshop
Join us for one of these informative one-day experiential events where you will have an opportunity to:
- Tour the Feldenkrais Manhattan space and visit the welcoming Chelsea neighborhood.
- Experience the Feldenkrais Method® of Somatic Education first hand in two Awareness Through Movement® group lessons.
- Witness the efficacy of the one-on-one hands on Functional Integration® modality.
- Meet the members of the teaching team.
Whether you’re seeking personal growth or professional development, our program offers a unique opportunity to study with master teachers, surrounded by a community of like-minded individuals.
Please join one of our introductory workshops to learn more about the method and upcoming professional training program.
Date and Time:
- December 5th, 6pm-8:30pm – Fee: $50
- January 5th, 10am-3pm – Fee: $100
Workshop fee can be applied to your first-year Training Tuition.
Location:
Feldenkrais Manhattan – 134 W 26th St 2nd floor, New York, NY 10001
Weekly ATM Class

We invite you to join Anastasi for weekly classes on Thursdays at 5 PM at our Feldenkrais Manhattan training site. Classes will begin on October 3rd and through to Thanksgiving – 8 weeks total.
Cost:
$25 per class, payable at each class, no pre-pay or registration required.
If you have already signed up for the training program or have paid for one of our Introductory workshops these classes are offered to you for FREE.
Class Dates:
2024:
November 21st
December 5th, 12th, 19th
2025:
January 2nd, 9th, 16th
Location:
at 134 West 26th Street 2nd Floor, New York, NY 10001
The power to transform your habits of action and restore ease, grace, and hope to how you move is within your reach at every class—experience firsthand the transformative power of ATM. Don’t miss this opportunity to move and grow together with your classmates.
Our Feldenkrais Teachers

Sheryl Field
Sheryl Field trained in Israel and the United States with Dr. Moshe Feldenkrais, the founder of the Feldenkrais® Method. She is one of the few Feldenkrais practitioners in the world who has extended the method to improve the functioning of infants and children with motor disorders and developmental difficulties.

Carol Kress
Carol Kress is a highly experienced Feldenkrais Practitioner with nearly 30 years of practice. As a Trainer, she brings to her teaching a desire for excellence and a wish to communicate the essence of the Feldenkrais® Method. She works with both adults and children with a variety of difficulties.

Anastasi Siotas
Anastasi Siotas approaches to the Feldenkrais® Method has been well-received as an assistant trainer and trainer in programs throughout the USA. He has taught in eight complete four-year Feldenkrais training programs. He trained in movement analysis at the Laban/Bartenieff Institute of Movement Studies in NYC.
Feldenkrais NYC Teacher Training

Experience the full advantage of live Feldenkrais training sessions in NYC, enabling hands-on learning and immediate feedback.
Our Feldenkrais program in NYC covers both Awareness Through Movement® (ATM) and Functional Integration® (FI). You’ll gain practical experience and in-depth training through:
- Extensive practical sessions.
- Theory exploration via lectures, discussions, study groups, and readings.
- Close inquiry into the neurological, biological, and psychological aspects of the Feldenkrais Method.
Our training programs are designed to support both personal growth and the development of skilled Feldenkrais® practitioners. Whether your goal is to become a certified teacher of the Feldenkrais Method® or to enhance your self-awareness, maturity, and well-being, the curriculum nurtures both paths equally.
Tuition
$5,400 per training year
A $400 deposit is to be paid with the application, and the remaining $5,000 balance can be paid in full, or in two or four equal installments.
If you are enrolled in an Introductory Workshop, the $100 workshop fee will be applied to your first year’s tuition.
Each of the four years consists of 40 in-person training days.
What Our Students Say About Us
If you still have questions, please check out our FAQ section. If you can’t find the information you need, feel free to contact us via info@FeldenkraisManhattanTraining.com or through our contact form.
We’ll be happy to assist you!